|
Clarify goals and set
a personal development plan to achieve
them |
|
Learn how to quieten the mind |
|
Acquire the techniques of pre-game
mental preparation |
|
Visualisation techniques to pre-experience
successful shots |
|
Improve concentration to increase
the ability to maintain focus |
|
Maintain emotional control |
|
Improved self-belief in the likelihood
of success |
|
Anchor a state of calm |